Tuesday

little things that save in Jamaica

If you have any ideas about little things that we do  now, or things we used to do in the past becasue of our innovation or lack of funds, jot it down here.

Coconut brush






How to make your own Coconut brush


Coconut Brush in use


Who needs to go to the Gym after this work out. No wonder we Jamaican folks used to be so fit. Regular household chores kept us active and healthy.

The 6 secrets to the Jamaican Way of Life

It is not uncommon to hear about dementia and cancer in the states. As a matter f fat it almost seems like a given after you get to a certai...